![]() ![]() If you’re making a cup of Monk’s Organic Speciality Chai then it’s up to you how much additional sweetness or milk you want to include, or you can choose to leave them out completely. In the west we have a few different ways of making chai. Typically a chaiwalla will add milk, sugar and spices which are topped up constantly throughout the day, and the chai changes a little as the pot is filled and refilled. ![]() In Asia Masala chai is made by filling a large pan with milk and adding tea, sugar and spices, following personal taste and their own recipe. See more: Decaffeinated chai tea facts The caffeine content of other chai varieties In addition to the lower levels of caffeine, the spices in Chai interact with the tannin content of tea, especially black tea, to slow the absorption of caffeine and help ease and calm the nervous system. In fact, the weakest chai tested had the same amount of caffeine as a decaf grande coffee.Ī break down of how much caffeine does chai tea have: Drinks Although it may look like a lot, even the strongest chai latte tested had only about a third the amount of caffeine when compared to a regular coffee ( which are about 180mg). The good people at Caffeine Informer tested six different 8oz chais for their caffeine content and found the caffeine content in chai varies from 27-67mg per cup, which is a huge difference! But you probably don’t want to throw your freshly brewed cup of sweet spicy chai away just yet. However, all is not lost, and although there’s no way of knowing the amount of caffeine in a cup of black chai if you buy it from a food stall in one of Delhi’s backstreets, any professional tea maker (known as ‘chaiwalla’) will use a set unique recipe. That means anyone can mix some tea, milk, sugar and spices together and call it a Masala Chai, so the caffeine content can vary a lot. Making chai isn’t like making a Martini or an Americano, though some may argue, there’s no set recipe to follow. Just r emember, no matter the name, the only caffeine in it comes from the tea leaves that it’s brewed with. ![]() A chai latte has become synonymous with a powder or syrup that tastes vaguely like the traditional drink it's based on, but usually doesn’t contain any whole ingredients that makes a masala chai, rather they are the notion of a chai. The difference between a Chai Latte and a cup of traditional Indian Chai is how it’s made. Is the cup of chai you make at home the same as the ‘chai latte’ you see at your local coffee shop? Despite the fact that it has ‘latte’ in its name, and you can see it on menus next to espressos and cortados, it contains no coffee whatsoev er. I will only say that Chai is a traditional beverage dating back up to 9,000 years and is made with milk, sugar, spices and tea, simmered together and served warm.īut you might still be confused about names. But how much caffeine contains in a cup of chai? Does caffeine content in chai can vary a lot and does caffeine in chai is the same with coffee? Let's learn more about this topic with Monk's Chai! What is Chai?Ī little while ago we wrote in " What is Chai" post about the history of this wonderful drink, and what exactly it is, as well as its health benefits, so I won’t go into detail here. Does chai have caffeine? Yes, chai is a caffeinated beverages, in fact, the weakest chai tested had the same amount of caffeine as a decaf grande coffee. ![]()
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